Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into depression and addiction, and to help manage stress and anxiety.
About Mindfulness Based Approaches
Making referrals to Breathing Space
Terms and Conditions | Privacy Policy |
Registered Charity Name: The London Buddhist Centre Charity no. 255420 |