Breathing Space London

mindfulness for health

 Satyadasa

Satyadasa

 

Satyadasa is an MBCT teacher at Breathing Space. He has been practising meditation since 1996 and is an ordained member of the Triratna Buddhist Order. As well as co-leading MCBT courses he regularly teaches at the London Buddhist Centre. 

 

He was drawn to the MBCT method for the clarity with which it presents mindfulness and the encouragement it gives us to step out of negative patterns and into something new.

 

Satyadasa is a solicitor by training and works on different projects within the Buddhist community and its charities. His interests include life writing and non-fiction writing of all sorts, painting and poetry, the great outdoors, and music from Bob Dylan to Thomas Tallis.