Breathing Space London

mindfulness for health

Monitoring and evaluationPicture of someone after meditating

All Breathing Space courses and retreats are evaluated and monitored. We also conduct three-month follow-on assessments of people who have completed MBCT and MBRP courses and retreats.

We were advised about the design and implementation of our monitoring and evaluation procedures by two research academic/professionals specialising in mental health services.

We produce a Breathing Space annual report that includes statistics summarising the findings of our monitoring and evaluation.