Breathing Space London

mindfulness for health


[09-11-11] Maitreyabandhu.jpg

Maitreyabandhu has been practising meditation for 23 years, and teaching it for 20 years. He was ordained into the Triratna Buddhist Order in 1990.

He is the former Breathing Space director and a highly skilled teacher, and has led several MBCT courses and retreats at Breathing Space.

Maitreyabandhu's work in alternative health and Buddhism has attracted considerable media interest including TV, radio and national newspapers.

His most recent book 'Life with Full Attention' (July 2009) is a practical guide to using mindfulness in daily life.