Breathing Space London

mindfulness for health

Online Bookings

Mindfulness Based Cognitive Therapy

Venue: Breathing Space. Led by Sanghasiha

Sep 16 - Nov 4 2019.   Mondays 19:15-21:30.

£230 / 170

4 Places available4 places.

Mindfulness Based Stress Reduction

Venue: Breathing Space. Led by Satyavasin

Sep 19 - Nov 7 2019.   Thursdays 19.15-21.30.

£230 / 170

6 Places available6 places.

MBSR Retreat

Venue: Vajrasana, Suffolk. The essentials of the course in 3 days

Nov 7 - Nov 10 2019.   Thursday 5PM - Sunday 3PM.

£230 / 170   Transport: £40 (Return coach leaves 5PM bethnal green)

20 Places available20 places.
20 Transport places available20 places

Carers retreats, courses and drop-in sessions

For eligible carers in Tower Hamlets and Hackney. More info here.


Booking Terms and Conditions


Booking payment
Courses and retreats must be paid for in full at the time of booking.


The concessionary rate applies to students on a full-time course; people on a pension; people not working and drawing state benefits.


If a retreat is cancelled more than one week before the start date then a refund of the amount paid less a £15 administration fee will be paid.

Payments for courses are not refundable or transferable unless the cancellation occurs more than two weeks before the start of the event in which case a refund of half the amount payable will be made.