Breathing Space London

mindfulness for health

[03-05-11] Breathing Space Logo.jpg

Introductory training day on mindfulness-based approaches for health professionals

 

This training day introduces health professionals to the theory and practice of using mindfulness to help with mental health-related conditions. It includes the principles of mindfulness-based cognitive therapy (MBCT) for depression, mindfulness-based relapse prevention (MBRP) for addiction and mindfulness-based stress reduction (MBSR) for stress and anxiety. It covers the practices of mindfulness and how they work to alleviate a variety of health problems.

 

The day is led by Dr Paramabandhu Groves who is a consultant psychiatrist with Camden & Islington Foundation Trust, clinical director of Breathing Space and an experienced teacher of mindfulness-based approaches.

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The next date is not set yet, but as soon as a date is confirmed it will appear on the bookings page.